P90X Fitness Test and Nutrition Plan Preparation

Ok, fit test under my belt. For those not in “the know,” the P90X fitness test is a test to determine your level of physical fitness and to see if P90X is appropriate for you. The program requires some baseline level of fitness in order to maximize results. From what I’ve read, if you have more than 20 (give or take) pounds to lose, you may want to try a different weight loss program first, before taking on P90X.

I am right on the borderline as far as weight goes. I would love to lose 20 (hell, 30?) pounds, but I was determined to start P90X asap (barring the results of the fit test). The fit test is a series of exercises that tests your strength, stamina, and cardio and specifies minimum levels for P90X. Somehow, I passed with flying colors! Bring it on!! The test includes curls, squats, jumping jacks, pull ups (um, no thank you), flexibility test, standing jump test, stomach exercises, etc. Yeah, I broke a sweat, but I easily passed.

I also took my before pictures (will post later).

Also, we went grocery shopping to get all the healthy food I’m going to need for the nutrition plan (spent over $200…yipes!). A strange note – I bought like 2 dozen eggs – apparently this is a really protein-intense program! I really want to follow this to a tee. I have NEVER stuck with a diet before. I’ve always been athletic (high school/college althete), and have been active ever since. I’m not as active now as I’d like to be, but that’s about to change in a hurry. I will be so proud of myself if I can actually stick with this for the entire 90 days.

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